A weekend workshop with Anne Marie Hogya and Jim Kragtwyk

Much of the time we walk around disconnected from ourselves. We have layer, upon layer of patterns and behaviors that may no longer serve us, that get in our way, and mask our authentic, creative, and passionate expression.

These layers can mask who we are and what we can offer in this world. These layers can hold us back, separate, and distance us from realizing our bigger life purpose and from claiming and offering our unique gifts, skills and talents. When we embody our layers we can be more free, fluid, focused. When we reveal our masks we can be more connected, creative, and clear.

In this workshop, using the 5Rhythms moving meditation practice and 5Rhythms movement psychotherapy as our maps, we will explore and embody our layers. Through mask-creating, music, dance, therapeutic movement and deep psychology we will explore one of the many "masks" that we wear in our lives and in doing so make the unconscious more conscious. We wil deepen our self-awareness of how this "mask" moves within us and in our relationships. By befriending and integrating this "masked-self" we will become more whole, more authentic and empower ourselves to embody the positive intention that all our masks and layers hold.

No previous movement experience is needed.

When: February 26-28, 2010
Fri night (6:30-9:30pm) and Sat-Sun (1:30pm, 6:00pm)
Where: Church of Truth @ 111 Superior Street, in Victoria
Cost: $195 early bird rate if paid by Feb 15,
$235 Feb 15 until day of workshop, $255 at the door.
75% Refundable before February 22nd, 2010

Anne Marie (www.boldgirldance.com) loves catalyzing and igniting individuals (and herself) to find and live their passion and purpose. She is a certified 5Rhythms facilitator under Gabrielle Roth.

Jim (www.medicinemoves.ca) is a skilled and sensitive psychotherapist who delivers powerful and transformational workshops and sessions. He is trained in 5Rhythms movement therapy by Andrea Juhan PhD.

Registration:

Anne Marie (250) 857-0607 or annemarie@goad.ca Join Facebook groups: Bold.Girl.Dance